Living Life MY Way
Choice, Connection & Community for Adults
Living Life MY Way supports adults aged 25+ with disabilities who often find themselves increasingly isolated as youth services fall away. This programme provides safe, supported, mainstream social experiences that reflect the lives of non-disabled peers.
Learn More About Living Life MY WayWhy This Programme Matters
Families frequently describe this stage of life as having "a forever teenager" - an adult child with limited social opportunities, few peers, and declining mental and physical wellbeing.
As youth services fall away, adults with disabilities face growing isolation. Living Life MY Way was created to change that - offering real social experiences, genuine choice, and a sense of belonging.
What the Programme Offers
Participants are supported to make their own choices - where to go, what to eat, what to try - while building real confidence through lived experience
Evenings Out
Supported social evenings that mirror the experiences of non-disabled peers - meals, entertainment and community life.
Drama Productions
Original productions written and led by participants, performed at venues including the Lyric Theatre, tackling themes of identity and confidence.
Social Groups
Regular group sessions that foster friendships, peer connection and a strong sense of community belonging.
Cooking Together
Hands-on cooking sessions that build practical skills, independence and shared enjoyment around food.
Day Trips
Outings to local attractions and new places, giving participants the chance to explore and experience their wider community.
Community Activities
Mainstream activities that promote inclusion, participation and a life that reflects the choices available to everyone.
Shaped by Those We Support
Following consultation with families and participants, delivery was adapted from multiple short evenings to one longer, structured weekly evening session alongside daytime activities.
This change has resulted in deeper engagement, stronger outcomes and more meaningful respite for families.
Our programme evolves based on the voices of participants and their families - ensuring it always meets real needs.
The Power of Drama
Drama has been a powerful cornerstone of the programme. Participants have performed at the Lyric Theatre, including original productions written and led by the young people themselves.
These productions tackle themes such as identity, confidence and mental health - giving participants a platform to express themselves and be heard.
Impact Highlights
The difference Living Life MY Way makes
Improved Confidence
Improved confidence and emotional wellbeing through meaningful social experiences
Greater Independence
Increased independence and decision-making in everyday life
Reduced Isolation
Reduced isolation for participants through regular social connection and community
Family Respite
Meaningful respite for parents and carers, knowing their loved ones are safe and thriving
Creativity & Belonging
Strong community, creativity and belonging through drama, social groups and shared experiences
Living Life MY Way empowers adults to live fuller, more connected lives - on their own terms.
How to Find Out More
Interested in Living Life MY Way for yourself or someone you know?
Help Support Programmes Like Living Life MY Way
Your donation ensures adults with disabilities continue to access empowering social opportunities, creative expression and community belonging.
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